Why am I running when it is 12 degrees out?
I used to love the cold – why do I hate it now?
Why did I call 911?
Why am I doing this podcast?
Why are you listening to this podcast?
Why are those birds sitting on my porch?
I talk about everything on this list but one. Can you guess which one?
I’d love to hear why you are listening…reach out to me on Facebook or Instagram, or leave a comment, below!
Facebook: @theOver40Runner
Instagram: @over40Runner
Distance: 8 miles
Type: Long
Cadence (Average): 176
Cadence (Range): 173 – 188
Location: Quapaw Neighborhood
Podcast: Play in new window | Download