In which I say “whilst” thrice.

It’s official. I’m running the Dallas Marathon in May.

Whilst on today’s run, I contemplate my goals for the race and whenceforth they came.

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Distance: 4.01 miles + 4×100 strides (.44)

Type: Easy

Cadence (Average): 182

Cadence (Range): 173 – 189

Location: Philander Smith College

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