You’re gonna eat a dog in the Apocalpyse.
Episode 17: Don’t judge me. We’re all going to eat dog in the apocalypse.
Tag: Quapaw Neighborhood
Why?
Episode 16: Why am I running when its 12 degrees out? Why did I call 911? Why do I do this podcast? Why do you listen? So many questions.
Hypervigilance.
Episode 15: Take the bit. Wear the blinders. Do the work. That’s what using hyperfocus feels like. Will it help me run negative splits for a 10 mile race?
Impermanence
Episode 13: What do lightning, graffiti and Buddhist sand mandalas have in common? They are all impermanent art. Here for a flash, gone in a flash.
Mapping the Noisy Mind.
Episode 11: Enough has been said already. You don’t need to hear it again, here.