Beautiful morning, in high 40s to low 50s.
My family spent the past weekend at Lake Ouachita State Park.
What does absolute silence sound like?
How I saw the Milky Way as a child is lost to me.
I found a new way to see the moon.
Distance: 4.56 miles
Type: Easy 4 miler, followed by 4x100m strides (with 100m walk-back)
Cadence (Average): 179
Cadence (Range): 176 – 187