Why the need to be hateful?
I’m not asking that question for you to answer. I’m asking you that question for you to think.
Seriously, stop and think.
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Facebook: @theOver40Runner
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Distance: 4.01 miles + 4×100 strides (.46)
Type: Easy
Cadence (Average): 1820Cadence (Range): 171 – 187
Location: Philander Smith College
Podcast: Play in new window | Download